Experts suggest that 97% of the human body is comprised of minerals. They serve as the keystones to wellness, as they play the role of being the catalysts - the reason behind the body functioning and serving its very purpose.
Humans don't have the natural ability to produce minerals for their own body. These essential "spark plugs of life" are acquired from foods. Note that the Earth soil is supposed to have 45% minerals, which will be transferred to edible greens and fruits to be acquired by the body.
While this has been the reason why ancestors remained nourished throughout the years without taking vitamins and supplements, this may also be the reason behind the shorter life span of people in the modern era.
Scientists reveal that a large portion of the earth soil is contaminated with pollutants. As a result, the soil has up to 86% lesser minerals that it did one century ago. This can be accounted to the use of synthetic fertilizers, mono-cropping and other agricultural methods that disrupts the production of minerals in the soil. Different forms of pollutions are, of course, also major contributors
Degrading Levels of Minerals and their Effects on the Body
Of the 103 existing minerals, 60 of these are needed by people to maintain good health. The minerals are needed to activate enzymes, which are needed by the cells to work and function. These enzymes strengthen the body and bring vigour and vitality.
Minerals are also what keep the pH balance of the body at its most ideal state. At the same time, they facilitate the distribution of nutrients, regulate the growth of tissues, maintain nerve conduction, and provide structural support to the body.
So what happens when a person fails to get the essential minerals? Here are the odds:
1. Degradation of the bones. Lack of calcium is the reason behind weak bones and teeth among youngsters. Adults, on the other hand, suffer from diseases including osteoporosis. These occur when the bones lose calcium mineral. To prevent this from happening, taking mineral supplements could help. It is also important to ensure that you are getting adequate levels of vitamin D.
2. Not enough energy to last a day. Low level of iron is the reason why some people seem to fall short in energy to perform their activities and tasks. Iron is vital in the production of haemoglobin that's needed for the distribution of energy-sustaining oxygen. Iron deficiency is also called anaemia.
3. Shooting Blanks. Men with not enough Zinc in their body fail to produce ideal levels of testosterones and volume of healthy sperms. On worst case scenarios, they may be temporarily infertile. Losing zinc may also cause individuals to have poor appetite and lose their ability to taste food. At the same time, the immune system weakens and the risk of getting infections takes an all time high.
The list of deficiency goes on. The effects are not limited to the ones listed above. Be sure to get information on how you can maintain your wellness by starting with the intake of essential minerals. It also helps to partake in the conscious efforts to prevent further damage to the Earth soil.
While this has been the reason why ancestors remained nourished throughout the years without taking vitamins and supplements, this may also be the reason behind the shorter life span of people in the modern era.
Scientists reveal that a large portion of the earth soil is contaminated with pollutants. As a result, the soil has up to 86% lesser minerals that it did one century ago. This can be accounted to the use of synthetic fertilizers, mono-cropping and other agricultural methods that disrupts the production of minerals in the soil. Different forms of pollutions are, of course, also major contributors
Degrading Levels of Minerals and their Effects on the Body
Of the 103 existing minerals, 60 of these are needed by people to maintain good health. The minerals are needed to activate enzymes, which are needed by the cells to work and function. These enzymes strengthen the body and bring vigour and vitality.
Minerals are also what keep the pH balance of the body at its most ideal state. At the same time, they facilitate the distribution of nutrients, regulate the growth of tissues, maintain nerve conduction, and provide structural support to the body.
So what happens when a person fails to get the essential minerals? Here are the odds:
1. Degradation of the bones. Lack of calcium is the reason behind weak bones and teeth among youngsters. Adults, on the other hand, suffer from diseases including osteoporosis. These occur when the bones lose calcium mineral. To prevent this from happening, taking mineral supplements could help. It is also important to ensure that you are getting adequate levels of vitamin D.
2. Not enough energy to last a day. Low level of iron is the reason why some people seem to fall short in energy to perform their activities and tasks. Iron is vital in the production of haemoglobin that's needed for the distribution of energy-sustaining oxygen. Iron deficiency is also called anaemia.
3. Shooting Blanks. Men with not enough Zinc in their body fail to produce ideal levels of testosterones and volume of healthy sperms. On worst case scenarios, they may be temporarily infertile. Losing zinc may also cause individuals to have poor appetite and lose their ability to taste food. At the same time, the immune system weakens and the risk of getting infections takes an all time high.
The list of deficiency goes on. The effects are not limited to the ones listed above. Be sure to get information on how you can maintain your wellness by starting with the intake of essential minerals. It also helps to partake in the conscious efforts to prevent further damage to the Earth soil.
Minerals are the 'spark plugs' of life! They ensure that your 'engine' is running as it should you and you need a minerals 'top up' each day. Natural sizzling minerals are exclusively available at http://www.SimplyGetHealthy.com I, personally, have been getting the benefit of better health from sizzling minerals and totally endorse and recommend to everyone. The Immune system relies heavily on minerals to work at its optimum.
The human body is a complex array of minerals and needs daily regulation from what we eat. Nowadays supplements are not only required but essential. "You are what you eat" is a saying we all are aware of but if the minerals aren't in the food then they aren't in you.
The human body is a complex array of minerals and needs daily regulation from what we eat. Nowadays supplements are not only required but essential. "You are what you eat" is a saying we all are aware of but if the minerals aren't in the food then they aren't in you.
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